Organic India Fiber Harmony Psyllium Whole Husk - 12 Oz

It is certified organic and an excellent source of natural dietary fiber. Fiber is essential for a healthy body. In fact, most adults require 32 grams of fiber each day to maintain digestive health, regularity, a healthy weight, and most importantly, a healthy heart! However, most Americans only get about half this amount in their diet, and usually less.

• Soothes elimination & promotes regularity
• Heart Healthy
• Pharmacopeial quality
• Gluten free
• Certified 100% organic
• 12 oz. canister - 48 servings

This lack of fiber in the typical American diet may contribute to the rising rates of heart disease, obesity, and digestive problems that plague the country. Taking a fiber supplement each day is the easy way to ensure you are getting all you need to maintain your health. The only drawback? Unlike your fruits, vegetables and grains, fiber supplements are not certified organic...Until now!

If your goal is to soothe your digestive system, and support your heart then it's essential to start with the cleanest, organic herbs!

This Organic Psyllium is USDA certified organic. This means that from the time the seeds are planted until the moment you purchase the final product, you have the assurance that our Psyllium is grown without pesticides, herbicides or chemical fertilizers, contains no additives or sweeteners and is of the highest quality available.

In whole husk form, derived from the seeds of the herb plantago ovata, Psyllium husks are a rich source of soluble fiber. They naturally promote healthy elimination and regularity while supporting the gastrointestinal system.

Heart Healthy! Psyllium has also proven to be quite substantial in the lowering of both total cholesterol and LDL cholesterol level.

7g soluble fiber from psyllium seed husk/day when included as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Please Read Item Label and Packaging for Recent Product Information.

Adults and Children over 12 years: One serving up to 2 times daily. Best taken before or between meals.

Mix serving size with at least 8 oz of water, juice or your favorite beverages. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.

Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.