Planetary Herbals full spectrum valerian extract tablets, 650 mg,
It is a primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, identifying valerenic acid, a component of the essential oil, as being primarily responsible for its relaxing effects. It delivers 450 mg of a concentrated standardized extract yielding 0.8% valerenic acid, and an additional 200 mg of whole valerian root.
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1 tablet � hour before going to bed.
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Shipping Weight : 0.40 lb