Ingredients: Brown Rice Crisp (organic), Soy Rice Crisp, Soy Protein Isolate, Rice Flour, Barley Malt Extract, Roasted Soybeans (Organic), Rolled Oats (Organic), Soy White Chocolate, Evaporated Cane Juice (Organic), Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavor, Toasted Oats (Organic), Oats (Organic), ClifCrunch, Inulin, Chicory Extract, Milled Flaxseed (Organic), Oat Bran (Organic), Macadamia Ternifolia (Nut), Soy Butter (Organic), Date Paste (Organic), Natural Flavors, Sea Salt, Vitamins & Minerals, Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C) (Vitamin C), Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron) (Iron), Beta Carotene (Vitamin A) (Vitamin A), Zinc Citrate, Phytonadione (Vitamin K1) (Vitamin K), Biotin (Vitamin H) (Vitamin H), Nicinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamine (Vitamin B1), Chromium Chloride, Cyanocobalamin (Vitamin B12), Sodium Molybdate, Folic Acid (Folate) Vitamin B12 (Vitamin B9), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6).