Source Naturals 5-HTP L-5-hydroxytryptophan 50 mg capsules - 30 ea

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Increased brain serotonin levels, maintaining a healthy sleep cycle.
Retail: $7.98
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    • UPC: 021078017004
    • Supports normal sleep cycle.
    • Conversion of the essential amino acid, tryptophan to serotonin.
    • Increased brain serotonin levels.
    Source Naturals 5-HTP L-5-hydroxytryptophan 50mg capsules - 30 ea

    5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.

    Supplement Facts:

    Supplement facts

    Other Ingredients: microcrystalline cellulose, gelatin (capsule), silica, and magnesium stearate.

    DIRECTIONS:

    1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed. Do not exceed the recommended dose.

    WARNINGS:

    In some people, nausea, headaches, nasal congestion, or constipation may occur. If these symptoms occur, lower the dose, or spread the dose throughout the day. Discontinue use if any of these symptoms persist for more than three days. If you are pregnant, may become pregnant, or breastfeeding, taking prescription medication such as antidepressant SSRIs, MAO inhibitors or sedatives, or if you have heart disease, consult your physician before using this product.

    Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.

    Shipping Weight 0.20

    Works great

    Rating:
    Pros:
    Cons:
    Works great, tastes good, non-habit forming and safe for kids :) My son with autism and my daughter with adhd fall asleep within 30 minutes and they don't need much, half-a-dropper.

    Chicago

    Ingrediants

    Rating:
    Pros:
    Cons:
    What exactly is in this product that promotes sleep? I see no natural ingrediant in it?