Fructose, Citric Acid, Natural Flavors, Lemon Powder, Honey Powder, Tapioca Maltodextrin, Malic Acid, Silica, Vegetable Juice Color, Glycine, Aspartic Acid, Tartaric Acid, Cysteine Hydrochloride.
As a dietary supplement, take one packet 2 to 4 times a day. Place contents in a glass, add 4 to 6 oz of water.